What are some essential items to bring when camping?
- Sleeping bag or sleeping pad(s) and camping chairs
- Tent(s) and a tarp for extra protection from the elements
- Lantern or headlamp with fresh batteries
- Matches and/or lighter to start a fire
- Firewood, charcoal, and/or propane, depending on your source of heat
- First aid kit and any necessary medications
- Emergency whistle and signal mirror for alerting help
- Water containers and purification method (filter, iodine tablets, etc.)
- Cooking supplies such as pots, pans, utensils, and a wood burning stove or grill
- Food items that are lightweight and easy to prepare
- Extra clothing and jackets depending on the season
- Sunscreen, insect repellent, sunglasses, and other personal items
- Maps of the area for navigation
- Cell phone (in case of an emergency)
- Duct tape, swiss army knife, rope, hammer, survival saw, and other tools for repairs/set up.
- Trash bags to keep your space clean and tidy
- Camera to capture memories of your adventure.
These are some of the basic items to bring when camping, but you should also consider bringing any other items that may be necessary depending on your specific needs. Always make sure to check the forecast prior to heading out and plan accordingly for any potential changing weather conditions.
How do you select a campsite and set up camp properly?
When selecting a campsite, make sure to choose an area that is level and far away from water sources like rivers or lakes. It’s also important to look for signs of wildlife activity, such as tracks, nests, and droppings, before setting up camp. When setting up your tent, stake it down securely with sturdy stakes and guy lines. Ensure your tent is elevated off the ground, and set up a tarp above it to provide extra protection from the elements. Constructing a small fire ring or stove can help keep your campsite organized and contained while providing warmth if necessary. Finally, make sure to follow all local regulations when it comes to campfire laws and respect the environment by never leaving trash behind.
What are some safety precautions to take when camping?
Camping can be a great way to explore and relax in the outdoors, but always make sure to take safety precautions. Before heading out, let someone know where you’re going and when you plan to return. When setting up camp, look for signs of animals or other potential hazards in the area, such as poison ivy or hazardous plants. During the night, keep a whistle or other noise maker close by in case of an emergency, and never leave your campfire unattended. Finally, always practice Leave No Trace principles when camping, and make sure to pack out any items you bring with you.
What are some common challenges people face when camping, and how do you overcome them?
One of the most common challenges when camping is dealing with inclement weather. Always check the forecast before heading out, and be prepared for any weather. If rain or cold temperatures are in the forecast, bring extra layers of clothing and plan to set up your tent in an area with some protection from the elements. Another challenge when camping is dealing with pests and wildlife. Keep food and other items secured in animal-proof containers, avoid leaving food out, and never feed wild animals. Lastly, staying comfortable while sleeping on the ground can be difficult. Investing in a quality sleeping bag or mattress pad can help provide you with a more comfortable camping experience.
How do you build a campfire and practice fire safety while camping?
Building a campfire is an important part of the camping experience, but practicing fire safety is important. Start by gathering tinder and kindling, such as dry leaves and twigs. Once you have a pile of tinder and kindling, use larger pieces of wood to build a teepee structure around it. Leave enough air space between the logs to allow oxygen to reach the fire and start it burning. Once the fire is lit, monitor it closely and never leave it unattended. When you’re ready to put out the fire, make sure all the embers are extinguished by pouring water on them or stirring with a stick until they’re cold. Finally, remember to dispose of ashes and soot properly by spreading them out in an area away from your campsite.
What are some fun outdoor activities to do while camping?
There are plenty of fun outdoor activities to do while camping. Hiking, fishing, swimming, and biking are great ways to explore your surroundings. You can also try bird watching, star gazing, or searching for local wildlife tracks. If you’re in an area with a beach or lakefront access, kayaking or paddle boarding can be a fun way to enjoy the water. Camping also offers the perfect opportunity to practice survival skills like navigation and shelter building. Finally, you can gather around a campfire and cook up some delicious meals or roast marshmallows for s’mores. The possibilities are endless!
How do you store and prepare food when camping?
When camping, storing and preparing food properly is important to avoid contamination. Start by packing all food items in sealable containers or zip-top bags. Keep raw and cooked foods separate, and always keep cold foods stored on ice or in a cooler if possible. When preparing food, make sure to use clean utensils and wash your hands often. If you don’t have running water, bring along some hand sanitizer or baby wipes to keep your hands clean. Finally, dispose of all food scraps and leftovers properly by burying them away from your campsite or packing them out with you.
What are some environmentally-friendly practices to follow while camping?
When camping, it’s important to be mindful of the environment and follow eco-friendly practices. Always stay on designated hiking trails or biking, and avoid disturbing plants or wildlife. Make sure to set up your campsite in an area far away from any waterways or sensitive ecosystems. When collecting firewood for a campfire, only take what you need and avoid cutting down or damaging trees. And always practice good “Leave No Trace” principles, such as packing out your trash and leaving the area better than you found it. Following these eco-friendly practices will help protect the environment for future generations.
What are some different types of camping equipment, and how do you choose the right gear for your needs?
When camping, the right gear can make all the difference in having a comfortable and enjoyable experience. Different types of camping equipment include tents, sleeping bags, backpacks (s), stoves, lanterns, and more. When choosing equipment for your needs, it’s important to consider factors such as climate conditions (hot or cold) and type of terrain. Make sure to get tent and sleeping bag ratings that are appropriate for the temperature range you’ll be camping in. Also, research backpacks based on your size and weight capacity needs. Finally, make sure to check out stoves that are designed for outdoor use and have enough fuel to cook meals efficiently.
How do you navigate the wilderness while camping, and what tools do you need?
Navigating the wilderness while camping is an important skill to have, and there are a few tools that can help. A compass will be your most essential tool for finding your way in unfamiliar terrain. Invest in a GPS system or handheld satellite device if you want something more precise. Maps can also be useful for plotting out routes and for knowing what areas are off-limits. Lastly, be sure to bring a flashlight or headlamp so you can see in the dark if needed. With these tools, you’ll be able to find your way safely and confidently!
How do you choose a hiking trail and plan your route?
Choosing the right hiking trail and planning your route are essential to having an enjoyable and safe hike. Start by researching different trails in your area, and check out websites for reviews and ratings. Make sure to choose a trail that matches your skill level – if you’re a beginner, start with shorter hikes or ones with less elevation gain. Once you’ve chosen a trail, plot out your route ahead of time, and bring a map or GPS so you can stay on track. Lastly, don’t forget to factor in rest stops and water breaks along the way!
What are some safety precautions to take when hiking?
To ensure a successful and safe hike, there are several precautions that you should take. First and foremost, always pack and bring water, food, and proper attire for the hike. Wear sturdy and comfortable hiking shoes, and dress appropriately for the weather conditions. Research the trail before heading out to ensure it matches your skill level and abilities. It’s also essential to let someone know where you’re going, the estimated arrival and departure time, and always bring a first aid kit just in case. It’s better to be safe than sorry. Always stay on the trail when hiking in unfamiliar territory and avoid shortcuts. By taking these simple safety precautions, you can ensure that your hike is enjoyable and safe. So make sure to take the necessary steps before hitting the trail!
How do you stay hydrated and energized while hiking?
Staying hydrated and energized while hiking is essential for a successful and enjoyable experience. Before heading out, drink plenty of water throughout the day to hydrate fully. Also, bring along some snacks, such as nuts or trail mix, that are high in protein and have sustained energy release. Eating small snacks every 30-45 minutes can help keep your energy levels up. Lastly, make sure to take breaks throughout the hike so you can rest and recharge. Taking regular breaks will help you stay energized and focused on the trail ahead!
What are some different types of hiking equipment, and how do you choose the right gear for your needs?
When it comes to hiking, a few items of equipment can make your trip much more enjoyable. Backpacks are essential for carrying supplies and extra clothing, and you should choose one based on your size and weight capacity needs. Good hiking boots will provide needed support, stability, and traction along the trail. Other important pieces of equipment include a raincoat, a water bottle, and a headlamp. Lastly, don’t forget to bring a first aid kit in case of any unexpected injuries or illnesses. By taking into account all these essential items, you can make sure you have the right gear for your needs!
What are some benefits of hiking for your physical and mental health?
Hiking is one of the best outdoor activities for improving your physical and mental health. Physically, it can help strengthen your muscles, improve joint flexibility, and increase your endurance. Mentally, hiking can reduce stress levels, boost mood, and improve concentration. Additionally, being in nature helps people connect with themselves on a deeper level and encourages mindfulness. Hiking also offers a great opportunity to spend time with friends and family, and exercise can help reduce feelings of depression and anxiety. All in all, hiking is an excellent way to improve your physical and mental health!
What should you do in case of an emergency while hiking?
In the event of an emergency while out on a hike, it’s important to remain calm and act quickly. Call the emergency line or contact local authorities if you are able to do so. If you cannot call for help, stay put and make yourself visible using bright colors or items that reflect light. It helps to have a whistle on hand as well – three short blasts can be used to signal for help. Depending on the situation, you may also need to stay warm and dry, build a shelter, or signal rescue teams using fire or other methods. In any case of emergency while hiking, make sure to act quickly and sensibly!
How do you properly pack and organize your backpack for a hiking trip?
Packing and organizing your backpack for a hiking trip is key to making sure you have everything you need and nothing more. Start by packing the most important items, like clothing, food, water, and shelter materials. Then fill in the gaps with lighter items such as toiletries or maps. Make sure to distribute weight evenly throughout the pack and place heavier items at the bottom. Also, you can use a dry bag to keep any electronic devices or other sensitive materials safe from water damage. Lastly, organize your backpack so the items you need most are easily accessible!
What is backpacking, and how is it different from other forms of outdoor recreation?
Backpacking is an outdoor recreational activity that involves carrying all the necessary supplies and equipment on one’s back. It usually involves sleeping in tents or hammocks, cooking meals over a campfire, and exploring different terrains. This type of recreation is much more hands-on than many other forms of travel, as you are responsible for making all your own arrangements and accommodations. Backpacking is a great way to explore the wilderness while still having the comfort of carrying all the necessary supplies you need.
What are some safety precautions to take when backpacking?
Backpacking can be an exciting and adventurous activity, but it is important to take safety precautions to ensure a safe and enjoyable experience. Here are some safety precautions to take when backpacking:
- Plan your route and tell someone where you are going and when you expect to return.
- Check the weather forecast before you go and prepare accordingly. Bring appropriate clothing and gear for the expected conditions.
- Bring a map and compass or GPS device and know how to use them.
- Carry enough food and water for your trip, and bring a water filter or purification tablets to ensure safe drinking water.
- Bring a first aid kit and know basic first aid skills.
- Be aware of your surroundings and watch for potential hazards such as steep drop-offs, unstable terrain, and wildlife.
- Camp in designated campsites or areas and follow Leave No Trace principles to minimize environmental impact.
- Carry bear spray or other bear deterrents if backpacking in areas with bears.
- Use caution when crossing streams or rivers, as water levels can rise quickly, and currents can be strong.
- Practice good hygiene and food storage techniques to avoid attracting wildlife to your campsite.
Following these safety precautions can help ensure a safe and enjoyable backpacking experience.
How do you pack and organize your backpack for a multi-day trip?
When preparing for a multi-day backpacking trip, the key is to pack light while also being organized. First, start with a checklist of all the essentials, including a tent, sleeping bag, stove, and clothing appropriate for the weather conditions. When packing, use compression sacks to minimize the amount of space your gear takes up in your pack. It’s also important to distribute the weight evenly throughout your pack to avoid putting unnecessary strain on your back. Utilize your backpack’s various compartments and pockets to keep items easily accessible, such as snacks and water bottles. And remember to pack a map, compass, and any necessary permits or licenses. With careful planning and organization, you’ll be ready for an unforgettable adventure.
What are some different types of backpacking equipment, and how do you choose the right gear for your needs?
When it comes to backpacking equipment, there are various types of gear available to suit different needs and preferences. Some common types of backpacking equipment include:
- Backpacks: Backpacks are essential for carrying your gear and come in a range of sizes and styles to suit different trip lengths and preferences.
- Tents: Tents provide shelter and protection from the elements and come in a variety of sizes and designs to suit different group sizes and weather conditions.
- Sleeping bags: Sleeping bags provide warmth and insulation while sleeping outdoors and come in different temperature ratings to suit different weather conditions.
- Sleeping pads: Sleeping pads provide cushioning and insulation from the ground and come in different thicknesses and materials for different comfort levels and packability.
- Stoves: Stoves are used for cooking and heating water and come in different fuel types and designs to suit different needs and preferences.
When choosing backpacking equipment, it is important to consider the length and type of trip you will be taking, the weather conditions you may encounter, and your preferences for comfort and convenience. It can be helpful to research different options, read reviews from other backpackers, and test gear out before your trip to ensure you have the right equipment for your needs.
What are some environmentally-friendly practices to follow while backpacking?
Backpacking is an excellent way to explore different areas while respecting the environment. Here are some tips for reducing your environmental impact while backpacking:
- Practice Leave No Trace principles, such as properly packing out all trash and disposing of human waste.
- Use biodegradable soap for washing dishes or bathing, and never wash dishes in natural water sources.
- Stay on designated trails and use existing campsites or areas whenever possible.
- Choose gear made from recycled and sustainable materials, such as canvas tents and organic cotton sleeping bags.
- Research any fire restrictions in the area, and if fires are allowed, practice safe fire management techniques to minimize impact.
- Respect wildlife by storing food and scented items in a bear canister or bag.
By following these tips, you can help ensure that your backpacking trips are both safe and environmentally responsible.
How do you store and prepare food while backpacking?
When it comes to food storage and preparation while backpacking, it’s important to plan ahead. Before your trip, create a packing list of any food items you need to bring, such as snacks, energy bars, and freeze-dried meals. When selecting food items, look for lightweight, non-perishable options requiring minimal cooking or preparation.
Use a bear-proof container or bag with an airtight seal to store food and avoid attracting wildlife. During your trip, keep this container safe from your camp and sleeping area to ensure it is not accessible to animals.
You can use lightweight camping stoves and cooking gear to prepare food while backpacking, such as lightweight pots and pans. If you use a stove, remember to follow safe fire management techniques and avoid any open flames or sparks in areas with high fire risk.
With the right planning and preparation, you can enjoy delicious meals while backpacking, even in remote locations.
How do you deal with unexpected weather conditions while backpacking?
Unexpected weather conditions can take you by surprise and challenge your journey. To deal with unexpected weather conditions while backpacking, preparation is key. Before embarking on your adventure, research the weather conditions for the area you will be visiting and pack accordingly. Always bring essential items such as a rain jacket, waterproof boots, and an emergency blanket. Additionally, be aware of the signs of hypothermia and take necessary precautions if you or any of your group members show symptoms. While it can be tempting to power through bad weather, sometimes it’s better to wait it out or seek shelter until conditions improve.
What are some first aid techniques and basic survival skills to know while backpacking?
Every backpacking trip should include a basic first aid kit with items such as bandages, gauze, antiseptic wipes, and medications. It is also important to know basic first aid techniques in case you or any of your group members need assistance. Additionally, it can be helpful to brush up on some basic survival skills, including shelter building, navigating with a map and compass, and reading animal tracks. Finally, it is important to know what plants are edible in the area you are visiting and how to purify water for drinking properly.
By mastering these skills, you can be prepared for any unexpected events while backpacking.
How do you plan and prepare for a backpacking trip in a remote or wilderness area?
Embarking on a backpacking trip through a remote or wilderness area can be an exhilarating adventure. However, before hitting the trails, planning and preparing is critical. Start by researching the area’s weather, terrain, and wildlife. This will help you determine your desired gear, including a durable backpack, comfortable shoes, and appropriate clothing. Ensure you have enough food and water for your trip, and consider investing in a water filter. It’s also essential to inform someone of your itinerary and carry a map and compass. Lastly, practice Leave No Trace principles to minimize your impact on the environment while enjoying the beauty of the great outdoors. With proper planning, preparation, and respect for nature, your backpacking trip can be a once-in-a-lifetime experience.
How do you practice Leave No Trace principles while backpacking?
The Leave No Trace principles are important guidelines to follow while backpacking in order to minimize human impacts on the environment. These seven core principles include planning ahead and preparing, traveling and camping on durable surfaces, disposing of waste properly, leaving what you find, respecting wildlife, being considerate of other visitors, and minimizing campfire impacts. By following these principles, you can help preserve the beauty of nature for yourself and future generations. It is also important to always stay on existing trails to minimize your impact on vegetation and wildlife habitats. Doing so will ensure everyone can continue enjoying nature’s beauty while backpacking!
What are some safety tips for backpacking in bear country?
Backpacking in a bear country can be an exhilarating experience, but it also comes with certain risks. Here are some safety tips to follow:
- Research the area: Before heading out, research the area you will be backpacking to determine if it is a bear country. If so, find out what type of bears inhabit the area, their behavior, and what precautions are necessary.
- Make noise: Bears are less likely to attack if they hear you coming. Make noise by talking, singing, or wearing a bell to alert bears to your presence.
- Store food properly: Keep all food and scented items in bear-resistant containers, or hang them from a tree at least 10 feet off the ground and 4 feet away from the tree trunk. Never store food in your tent.
- Carry bear spray: Bear spray is a proven deterrent to bear attacks. Carry it on your belt or backpack for easy access, and make sure you know how to use it.
- Travel in groups: Bears are less likely to attack a group of people than solo hikers. Stick together and make sure everyone in your group knows what to do in case of a bear encounter.
- Stay alert: Be aware of your surroundings, and keep an eye out for signs of bears, such as tracks, scat, or overturned rocks.
- Respect the bears: Remember that you are in their territory, and act accordingly. Keep a safe distance and never approach a bear, even if it appears to be friendly.
By following these safety tips, you can enjoy your backpacking trip in bear country while minimizing the risk of a dangerous encounter.
How do you deal with waste and sanitation while backpacking?
Dealing with waste and sanitation while backpacking can be a challenge. To ensure proper waste management, start by minimizing the amount you bring in with you. Choose biodegradable items such as food scraps, toiletries, and trash that decompose quickly. For human waste, practice dig-and-bury or pack-it-out methods. When dig-and-bury is used, look for an area at least 200 feet away from water sources and trails to bury your waste. If packing it out, use a trowel or shovel to collect solid waste and burnable toilet paper in a plastic bag. Then carry the bag to dispose of properly once you return home. Finally, never leave trash behind. Always pack and dispose of it properly in the appropriate receptacles when you are done with your trip.
GENERAL SAFETY FAQ’s:
What are some common safety risks to consider when venturing into the wilderness?
When embarking on an adventure in the great outdoors, it can be easy to overlook the potential safety hazards that come with venturing into the wilderness. Some of the most common risks to be aware of include inclement weather, wildlife encounters, and getting lost or injured. The unpredictable nature of weather patterns can pose a serious threat, so it’s important to pack for both sunny and rainy days. Animals such as bears, snakes, and wolves can also be a danger, especially if stumbled upon unexpectedly. Finally, getting lost or injured is always a risk when straying from well-marked trails. By keeping these factors in mind and adequately preparing, you can ensure a safe and enjoyable experience in nature.
How do you prepare for emergencies and unexpected situations in the wilderness?
The key to staying safe in the wilderness is preparation. It’s important to research the area you plan to explore and know what dangers may be present, such as weather conditions and wildlife activity. Additionally, make sure you have adequate supplies, including food, water, a first-aid kit, an emergency communication device (e.g., a satellite phone), and a map or GPS device. Before heading out, make sure someone knows where you are going and when you plan to return. Once on the trail, always remain aware of your surroundings, and if an emergency arises, don’t hesitate to call for help.
What are some essential items to bring for wilderness safety?
Essential items to bring on a wilderness adventure include food and water, appropriate clothing for the weather, a first-aid kit, a map or GPS device, an emergency communication device (e.g., a satellite phone), and mosquito netting or insect repellent. Additionally, it’s always wise to pack extra supplies in case of unexpected circumstances. If you are planning a long trek, consider bringing along a tent or an emergency shelter. Last, but not least, make sure to pack sun protection and other necessary items for the specific environment you will be exploring. With these precautions in place, you can ensure a safe and enjoyable time outdoors.
How do you communicate with others in the wilderness to ensure safety?
Communication is key to ensuring safety for yourself and others in your group in the wilderness. One way to communicate effectively is by relying on hand signals. These signals can be used to convey important messages such as “stop,” “danger,” or “need help.” Another useful tool for communication is a whistle. A whistle can be heard from far distances and alert others of your location in an emergency. Establishing clear communication plans with your group before venturing into the wilderness is also important. This includes establishing a meeting place in case of separation or assigning responsibilities for checking in with each other. By being proactive about communication, you can ensure a safer and more enjoyable wilderness experience.
What are some important safety rules to follow when hiking, camping, or backpacking in the wilderness?
When exploring the wilderness, it is important to follow certain safety rules. Stay on marked trails and avoid venturing into unknown or dangerous terrain. Be aware of your surroundings and look out for potential hazards such as animals, inclement weather, and changing water levels. Wear protective gear such as boots with good grip and clothing that covers exposed skin. Bring a whistle and/or another signaling device to alert others in case of an emergency. Never leave campfires unattended; ensure they are completely extinguished before leaving the area. Finally, always be prepared with necessary supplies such as food, water, and first-aid items.
How do you properly handle and store food to prevent wildlife encounters in the wilderness?
Properly handling and storing food is the best way to avoid wildlife encounters. Food should be stored in airtight containers or sealed bags and placed in a bear-proof locker when available. When camping, food should be kept away from the sleeping area and always disposed of properly after being consumed. Eating near an open fire can attract animals, so it is best to do so away from the campsite. All food scraps and garbage should be disposed of in a bear-proof container or taken with you when leaving the area. This will keep both you and wildlife safe. Additionally, practicing proper handwashing techniques after handling food is important to avoid contamination and the spread of germs.
What are some safety precautions to take when building a campfire in the wilderness?
Here are some safety precautions to take when building a campfire in the wilderness:
- Check for fire restrictions: Before building a campfire, check with local authorities or park rangers to see if any fire restrictions are in place. In some areas, campfires may be banned due to dry conditions or high fire danger.
- Choose a safe location: Select a safe location for your campfire that is at least 15 feet away from tents, trees, bushes, or any other flammable materials. Ensure the ground is clear of debris and not on a slope where the fire could spread.
- Use a fire ring or build a fire pit: If a fire ring is available, use it to contain the fire. If not, create a fire pit by digging a shallow hole in the ground and surrounding it with rocks. This will help keep the fire contained.
- Keep the fire small: Keep the fire small and manageable. Use small sticks and twigs to start the fire and gradually add larger pieces of wood. Never leave the fire unattended; keep a bucket of water or a shovel nearby to extinguish the fire quickly if necessary.
- Extinguish the fire completely: When it is time to put out the fire, use water or dirt to extinguish the flames completely. Stir the ashes and douse them with water until they are cool to the touch. Make sure the fire is completely out before leaving the campsite.
What are some safety tips for hiking in remote or unfamiliar terrain?
When hiking in remote or unfamiliar terrain, it is important to take safety precautions.
- Make sure someone knows your route and expected return time.
- If possible, hike with a partner; this will provide an extra layer of safety if something were to happen during the hike.
- Be prepared by bringing a map, compass, and/or GPS unit, depending on the terrain.
- Wear clothing and footwear appropriate for the environment.
- Bring plenty of water, snacks, a whistle and/or signaling device, and a first-aid kit in case of emergency.
- Be aware of potential hazards such as inclement weather, wildlife, changing water levels, and steep cliffs; always keep an eye out for potential risks.
- Be sure to take regular breaks throughout the hike and stick to marked trails whenever possible.
Following these safety tips will help you have a safe and enjoyable hiking experience.
How do you prevent and treat injuries while in the wilderness?
Preventing injuries in the wilderness is key to a safe and enjoyable experience. Before heading out, plan accordingly by researching the terrain and weather conditions, packing the necessary supplies for your trip, and informing someone of your route and expected return time. Additionally, wear appropriate clothing and footwear for the environment; opt for lightweight layers that provide protection from the elements while allowing for freedom of movement.
What are some safety guidelines to follow when camping in Bear country?
When camping in bear country, it is important to take the necessary safety precautions and be prepared. Here are some safety guidelines to follow when camping in bear country:
- Store food, toiletries, and garbage in a secure container away from the campsite.
- Do not sleep with food or anything scented inside your tent.
- Avoid cooking near your tent; cook at least 100 yards away from the campsite.
- Make noise while hiking so that any bears in the area can be aware of your presence.
- Never approach or feed a bear, and never attempt to corner one.
- Carry bear pepper spray for protection if needed.
Following these guidelines will help ensure your safety and reduce the chances of encountering a bear in the wild.
How do you stay safe from lightning strikes while in the wilderness?
Staying safe from lightning strikes while in the wilderness is important. Avoid exposure to open fields and tall objects such as trees, poles, and towers during a thunderstorm. Seek shelter in a structure or low-lying areas such as a cave or ditch. If you cannot find shelter, crouch down on your knees with your feet close together and your head tucked down. Do not lie flat on the ground. Avoid contact with metal objects, and stay away from bodies of water. Finally, be aware of signs of a lightning strike, such as flash burns, difficulty hearing or ringing in the ears, numbness and tingling in extremities, or dizziness. These symptoms can indicate a lightning strike and should be addressed by medical professionals immediately. By following these safety guidelines, you can stay safe from lightning strikes while in the wilderness.